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How many calories do yo burn while 5 hours and 29 minutes of Jogging?
Calories burned: | 38,508 |
Total duration: | 3209 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3209 minutes of Hiking
- 3209 minutes of Mountain Biking
- 3209 minutes of Rollerblading
- 3209 minutes of Rowing machine training
3209 minutes of regularly doing Jogging will not only help you burn 38,508 calories but also raise your Metabolic Rate up to 41,474 kcal if you are a man and 40,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38508 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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