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How many calories do yo burn while 5 hours and 38 minutes of Jogging?
Calories burned: | 251,874 |
Total duration: | 32018 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 32018 minutes of Cycling
- 32018 minutes of Rock Climbing
- 32018 minutes of Running
- 32018 minutes of Walking: moderate pace
32018 minutes of regularly doing Jogging will not only help you burn 251,874 calories but also raise your Metabolic Rate up to 254,840 kcal if you are a man and 254,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 251874 calories during your workout which is an equal amount of calories that are in:
- 2966 apples
- 10071 Carrot
- 1169 Doughnut
- 686 Hamburger
- 989 Candy bar (chocolate)
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