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How many calories do yo burn while 5 hours and 13 minutes of Jogging?
Calories burned: | 34,910 |
Total duration: | 3193 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3193 minutes of Cycling
- 3193 minutes of Rock Climbing
- 3193 minutes of Rowing
- 3193 minutes of Walking
3193 minutes of regularly doing Jogging will not only help you burn 34,910 calories but also raise your Metabolic Rate up to 37,876 kcal if you are a man and 37,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34910 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1396 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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