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How many calories do yo burn while 5 hours and 10 minutes of Jogging?
Calories burned: | 28,922 |
Total duration: | 3190 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3190 minutes of Rock Climbing
- 3190 minutes of Running 10 km/h
- 3190 minutes of Swimming
- 3190 minutes of Walking
3190 minutes of regularly doing Jogging will not only help you burn 28,922 calories but also raise your Metabolic Rate up to 31,888 kcal if you are a man and 31,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28922 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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