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How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 339,840 |
Total duration: | 31860 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31860 minutes of Cycling
- 31860 minutes of Mountain Biking
- 31860 minutes of Running
- 31860 minutes of Walking: moderate pace
31860 minutes of regularly doing Jogging will not only help you burn 339,840 calories but also raise your Metabolic Rate up to 342,806 kcal if you are a man and 342,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 339840 calories during your workout which is an equal amount of calories that are in:
- 4001 apples
- 13588 Carrot
- 1577 Doughnut
- 926 Hamburger
- 1334 Candy bar (chocolate)
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