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How many calories do yo burn while 5 hours of Jogging?
Calories burned: | 31,800 |
Total duration: | 3180 min |
Your weight: | 165.3 lbs |
3180 minutes of regularly doing Jogging will not only help you burn 31,800 calories but also raise your Metabolic Rate up to 34,766 kcal if you are a man and 34,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31800 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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