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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 211,853 |
Total duration: | 31778 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31778 minutes of Mountain Biking
- 31778 minutes of Rollerblading
- 31778 minutes of Running 10 km/h
- 31778 minutes of Swimming
31778 minutes of regularly doing Jogging will not only help you burn 211,853 calories but also raise your Metabolic Rate up to 214,819 kcal if you are a man and 214,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 211853 calories during your workout which is an equal amount of calories that are in:
- 2494 apples
- 8471 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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