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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 228,729 |
Total duration: | 31768 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31768 minutes of Cycling
- 31768 minutes of Rock Climbing
- 31768 minutes of Rollerblading
- 31768 minutes of Running 10 km/h
31768 minutes of regularly doing Jogging will not only help you burn 228,729 calories but also raise your Metabolic Rate up to 231,695 kcal if you are a man and 231,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 228729 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9146 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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