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How many calories do yo burn while 0 hour and 58 minutes of Jogging?
Calories burned: | 291,989 |
Total duration: | 31738 min |
Your weight: | 69 kg |
31738 minutes of regularly doing Jogging will not only help you burn 291,989 calories but also raise your Metabolic Rate up to 294,955 kcal if you are a man and 294,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 291989 calories during your workout which is an equal amount of calories that are in:
- 3438 apples
- 11675 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1146 Candy bar (chocolate)
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