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How many calories do yo burn while 13 hours of Jogging?
Calories burned: | 368,104 |
Total duration: | 31020 min |
Your weight: | 196.2 lbs |
31020 minutes of regularly doing Jogging will not only help you burn 368,104 calories but also raise your Metabolic Rate up to 371,070 kcal if you are a man and 370,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 368104 calories during your workout which is an equal amount of calories that are in:
- 4334 apples
- 14718 Carrot
- 1708 Doughnut
- 1003 Hamburger
- 1445 Candy bar (chocolate)
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