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How many calories do yo burn while 3 hours and 32 minutes of Jogging?
Calories burned: | 15,253 |
Total duration: | 3092 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3092 minutes of Cycling
- 3092 minutes of Rowing
- 3092 minutes of Running 10 km/h
- 3092 minutes of Swimming
3092 minutes of regularly doing Jogging will not only help you burn 15,253 calories but also raise your Metabolic Rate up to 18,219 kcal if you are a man and 17,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15253 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 610 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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