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How many calories do yo burn while 3 hours and 7 minutes of Jogging?
Calories burned: | 40,893 |
Total duration: | 3067 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3067 minutes of Canoeing
- 3067 minutes of Rock Climbing
- 3067 minutes of Rollerblading
- 3067 minutes of Rowing
3067 minutes of regularly doing Jogging will not only help you burn 40,893 calories but also raise your Metabolic Rate up to 43,859 kcal if you are a man and 43,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40893 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1635 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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