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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 323,445 |
Total duration: | 30323 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30323 minutes of Canoeing
- 30323 minutes of Hiking
- 30323 minutes of Rock Climbing
- 30323 minutes of Rollerblading
30323 minutes of regularly doing Jogging will not only help you burn 323,445 calories but also raise your Metabolic Rate up to 326,411 kcal if you are a man and 325,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 323445 calories during your workout which is an equal amount of calories that are in:
- 3808 apples
- 12933 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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