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How many calories do yo burn while 1 hour and 20 minutes of Jogging?
Calories burned: | 238,517 |
Total duration: | 30320 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30320 minutes of Cycling
- 30320 minutes of Rock Climbing
- 30320 minutes of Rowing
- 30320 minutes of Running
30320 minutes of regularly doing Jogging will not only help you burn 238,517 calories but also raise your Metabolic Rate up to 241,483 kcal if you are a man and 240,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 238517 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9537 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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