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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 460,803 |
Total duration: | 30316 min |
Your weight: | 114 kg |
30316 minutes of regularly doing Jogging will not only help you burn 460,803 calories but also raise your Metabolic Rate up to 463,769 kcal if you are a man and 463,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 460803 calories during your workout which is an equal amount of calories that are in:
- 5426 apples
- 18425 Carrot
- 2139 Doughnut
- 1255 Hamburger
- 1809 Candy bar (chocolate)
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