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How many calories do yo burn while 2 hours and 18 minutes of Jogging?
Calories burned: | 47,483 |
Total duration: | 3018 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3018 minutes of Rock Climbing
- 3018 minutes of Rollerblading
- 3018 minutes of Running 10 km/h
- 3018 minutes of Swimming
3018 minutes of regularly doing Jogging will not only help you burn 47,483 calories but also raise your Metabolic Rate up to 50,449 kcal if you are a man and 49,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 47483 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1899 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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