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How many calories do yo burn while 2 hours and 17 minutes of Jogging?
Calories burned: | 34,594 |
Total duration: | 3017 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3017 minutes of Cycling
- 3017 minutes of Mountain Biking
- 3017 minutes of Rowing
- 3017 minutes of Rowing machine training
3017 minutes of regularly doing Jogging will not only help you burn 34,594 calories but also raise your Metabolic Rate up to 37,560 kcal if you are a man and 37,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34594 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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