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How many calories do yo burn while 5 hours and 1 minutes of Jogging?
Calories burned: | 3,451 |
Total duration: | 301 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 301 minutes of Cycling
- 301 minutes of Hiking
- 301 minutes of Rollerblading
- 301 minutes of Swimming
301 minutes of regularly doing Jogging will not only help you burn 3,451 calories but also raise your Metabolic Rate up to 6,417 kcal if you are a man and 5,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3451 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 138 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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