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How many calories do yo burn while 2 hours of Jogging?
Calories burned: | 32,000 |
Total duration: | 3000 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3000 minutes of Rowing machine training
- 3000 minutes of Running 10 km/h
- 3000 minutes of Swimming
- 3000 minutes of Walking
3000 minutes of regularly doing Jogging will not only help you burn 32,000 calories but also raise your Metabolic Rate up to 34,966 kcal if you are a man and 34,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 32000 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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