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How many calories do yo burn while 3 minutes of Jogging?
Calories burned: | 36 |
Total duration: | 3 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 3 minutes of Canoeing
- 3 minutes of Mountain Biking
- 3 minutes of Rowing machine training
- 3 minutes of Running 10 km/h
3 minutes of regularly doing Jogging will not only help you burn 36 calories but also raise your Metabolic Rate up to 3,002 kcal if you are a man and 2,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36 calories during your workout which is an equal amount of calories that are in:
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