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How many calories do yo burn while 1 hour and 58 minutes of Jogging?
Calories burned: | 23,584 |
Total duration: | 2998 min |
Your weight: | 59 kg |
2998 minutes of regularly doing Jogging will not only help you burn 23,584 calories but also raise your Metabolic Rate up to 26,550 kcal if you are a man and 26,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23584 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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