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How many calories do yo burn while 1 hour and 8 minutes of Jogging?
Calories burned: | 31,445 |
Total duration: | 2948 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2948 minutes of Cycling
- 2948 minutes of Mountain Biking
- 2948 minutes of Rock Climbing
- 2948 minutes of Swimming
2948 minutes of regularly doing Jogging will not only help you burn 31,445 calories but also raise your Metabolic Rate up to 34,411 kcal if you are a man and 33,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31445 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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