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How many calories do yo burn while 1 hour and 2 minutes of Jogging?
Calories burned: | 26,674 |
Total duration: | 2942 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2942 minutes of Cycling
- 2942 minutes of Mountain Biking
- 2942 minutes of Rock Climbing
- 2942 minutes of Rollerblading
2942 minutes of regularly doing Jogging will not only help you burn 26,674 calories but also raise your Metabolic Rate up to 29,640 kcal if you are a man and 29,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 2 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26674 calories during your workout which is an equal amount of calories that are in:
- 314 apples
- 1067 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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