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How many calories do yo burn while 4 hours and 50 minutes of Jogging?
Calories burned: | 2,010 |
Total duration: | 290 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 290 minutes of Rollerblading
- 290 minutes of Rowing
- 290 minutes of Rowing machine training
- 290 minutes of Running 10 km/h
290 minutes of regularly doing Jogging will not only help you burn 2,010 calories but also raise your Metabolic Rate up to 4,976 kcal if you are a man and 4,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2010 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 80 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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