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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 315,710 |
Total duration: | 28876 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 28876 minutes of Rollerblading
- 28876 minutes of Rowing machine training
- 28876 minutes of Running 10 km/h
- 28876 minutes of Walking
28876 minutes of regularly doing Jogging will not only help you burn 315,710 calories but also raise your Metabolic Rate up to 318,676 kcal if you are a man and 318,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 315710 calories during your workout which is an equal amount of calories that are in:
- 3717 apples
- 12623 Carrot
- 1465 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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