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How many calories do yo burn while 1 hour and 16 minutes of Walking?
Calories burned: | 138,123 |
Total duration: | 28876 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 28876 minutes of Walking: moderate pace
- 28876 minutes of Jogging
- 28876 minutes of Rowing
- 28876 minutes of Rowing machine training
28876 minutes of regularly doing Walking will not only help you burn 138,123 calories but also raise your Metabolic Rate up to 141,089 kcal if you are a man and 140,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 138123 calories during your workout which is an equal amount of calories that are in:
- 1626 apples
- 5523 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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