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How many calories do yo burn while 1 hour and 15 minutes of Jogging?
Calories burned: | 377,300 |
Total duration: | 28875 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 28875 minutes of Cycling
- 28875 minutes of Rowing machine training
- 28875 minutes of Running
- 28875 minutes of Swimming
28875 minutes of regularly doing Jogging will not only help you burn 377,300 calories but also raise your Metabolic Rate up to 380,266 kcal if you are a man and 379,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 377300 calories during your workout which is an equal amount of calories that are in:
- 4442 apples
- 15086 Carrot
- 1751 Doughnut
- 1028 Hamburger
- 1481 Candy bar (chocolate)
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