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How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 307,978 |
Total duration: | 28873 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28873 minutes of Canoeing
- 28873 minutes of Rollerblading
- 28873 minutes of Rowing machine training
- 28873 minutes of Walking
28873 minutes of regularly doing Jogging will not only help you burn 307,978 calories but also raise your Metabolic Rate up to 310,944 kcal if you are a man and 310,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 307978 calories during your workout which is an equal amount of calories that are in:
- 3626 apples
- 12314 Carrot
- 1429 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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