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How many calories do yo burn while 0 hour and 33 minutes of Jogging?
Calories burned: | 269,108 |
Total duration: | 28833 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28833 minutes of Canoeing
- 28833 minutes of Rollerblading
- 28833 minutes of Rowing
- 28833 minutes of Running 10 km/h
28833 minutes of regularly doing Jogging will not only help you burn 269,108 calories but also raise your Metabolic Rate up to 272,074 kcal if you are a man and 271,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 269108 calories during your workout which is an equal amount of calories that are in:
- 3169 apples
- 10760 Carrot
- 1249 Doughnut
- 733 Hamburger
- 1056 Candy bar (chocolate)
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