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How many calories do yo burn while 23 hours and 37 minutes of Jogging?
Calories burned: | 26,284 |
Total duration: | 2857 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 2857 minutes of Canoeing
- 2857 minutes of Rowing
- 2857 minutes of Running 10 km/h
- 2857 minutes of Walking: moderate pace
2857 minutes of regularly doing Jogging will not only help you burn 26,284 calories but also raise your Metabolic Rate up to 29,250 kcal if you are a man and 28,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26284 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1051 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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