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How many calories do yo burn while 11 hours and 40 minutes of Jogging?
Calories burned: | 374,133 |
Total duration: | 28060 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28060 minutes of Cycling
- 28060 minutes of Rock Climbing
- 28060 minutes of Rowing machine training
- 28060 minutes of Running
28060 minutes of regularly doing Jogging will not only help you burn 374,133 calories but also raise your Metabolic Rate up to 377,099 kcal if you are a man and 376,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 374133 calories during your workout which is an equal amount of calories that are in:
- 4405 apples
- 14959 Carrot
- 1736 Doughnut
- 1019 Hamburger
- 1468 Candy bar (chocolate)
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