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How many calories do yo burn while 1 hour and 34 minutes of Jogging?
Calories burned: | 358,732 |
Total duration: | 27454 min |
Your weight: | 216.1 lbs |
27454 minutes of regularly doing Jogging will not only help you burn 358,732 calories but also raise your Metabolic Rate up to 361,698 kcal if you are a man and 361,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 358732 calories during your workout which is an equal amount of calories that are in:
- 4224 apples
- 14344 Carrot
- 1665 Doughnut
- 977 Hamburger
- 1408 Candy bar (chocolate)
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