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How many calories do yo burn while 21 hours and 23 minutes of Jogging?
Calories burned: | 33,402 |
Total duration: | 2723 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 2723 minutes of Cycling
- 2723 minutes of Rowing machine training
- 2723 minutes of Running 10 km/h
- 2723 minutes of Swimming
2723 minutes of regularly doing Jogging will not only help you burn 33,402 calories but also raise your Metabolic Rate up to 36,368 kcal if you are a man and 35,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 33402 calories during your workout which is an equal amount of calories that are in:
- 393 apples
- 1336 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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