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How many calories do yo burn while 21 hours and 17 minutes of Jogging?
Calories burned: | 36,226 |
Total duration: | 2717 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2717 minutes of Mountain Biking
- 2717 minutes of Rock Climbing
- 2717 minutes of Running 10 km/h
- 2717 minutes of Swimming
2717 minutes of regularly doing Jogging will not only help you burn 36,226 calories but also raise your Metabolic Rate up to 39,192 kcal if you are a man and 38,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36226 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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