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How many calories do yo burn while 18 hours and 7 minutes of Jogging?
Calories burned: | 356,492 |
Total duration: | 27007 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 27007 minutes of Canoeing
- 27007 minutes of Hiking
- 27007 minutes of Running
- 27007 minutes of Walking: moderate pace
27007 minutes of regularly doing Jogging will not only help you burn 356,492 calories but also raise your Metabolic Rate up to 359,458 kcal if you are a man and 358,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 356492 calories during your workout which is an equal amount of calories that are in:
- 4197 apples
- 14254 Carrot
- 1655 Doughnut
- 971 Hamburger
- 1399 Candy bar (chocolate)
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