Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 34 minutes of Jogging?

Calories burned: 22,818
Total duration: 2674 min
Your weight: 64 kg
Find out the amount of calories burned while:


2674 minutes of regularly doing Jogging will not only help you burn 22,818 calories but also raise your Metabolic Rate up to 25,784 kcal if you are a man and 25,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 34 minutes of Jogging you burn the same amount of calories as in: ?

  • 2 hours and 56 minutes of Swimming
  • 23 hours and 46 minutes of Running
  • 20 hours and 34 minutes of Tennis
  • 14 hours and 20 minutes of Boxing
  • 18 hours and 14 minutes of Lying

Diet plan

You have burned 22818 calories during your workout which is an equal amount of calories that are in:

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