Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 19 hours and 55 minutes of Jogging?

Calories burned: 31,620
Total duration: 2635 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


2635 minutes of regularly doing Jogging will not only help you burn 31,620 calories but also raise your Metabolic Rate up to 34,586 kcal if you are a man and 34,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?

  • 2 hours and 11 minutes of Swimming
  • 23 hours and 25 minutes of Running
  • 19 hours and 55 minutes of Tennis
  • 13 hours and 47 minutes of Boxing
  • 9 hours and 33 minutes of Lying

Diet plan

You have burned 31620 calories during your workout which is an equal amount of calories that are in:

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