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How many calories do yo burn while 17 hours and 8 minutes of Jogging?
Calories burned: | 19,744 |
Total duration: | 2468 min |
Your weight: | 60 kg |
2468 minutes of regularly doing Jogging will not only help you burn 19,744 calories but also raise your Metabolic Rate up to 22,710 kcal if you are a man and 22,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19744 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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