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How many calories do yo burn while 1 hour and 37 minutes of Jogging?
Calories burned: | 285,093 |
Total duration: | 24577 min |
Your weight: | 87 kg |
24577 minutes of regularly doing Jogging will not only help you burn 285,093 calories but also raise your Metabolic Rate up to 288,059 kcal if you are a man and 287,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 285093 calories during your workout which is an equal amount of calories that are in:
- 3357 apples
- 11399 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
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