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How many calories do yo burn while 1 hour and 24 minutes of Jogging?
Calories burned: | 245,640 |
Total duration: | 24564 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 24564 minutes of Hiking
- 24564 minutes of Mountain Biking
- 24564 minutes of Rowing
- 24564 minutes of Running 10 km/h
24564 minutes of regularly doing Jogging will not only help you burn 245,640 calories but also raise your Metabolic Rate up to 248,606 kcal if you are a man and 248,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 245640 calories during your workout which is an equal amount of calories that are in:
- 2892 apples
- 9822 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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