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How many calories do yo burn while 16 hours and 36 minutes of Jogging?
Calories burned: | 28,907 |
Total duration: | 2436 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2436 minutes of Canoeing
- 2436 minutes of Rock Climbing
- 2436 minutes of Rollerblading
- 2436 minutes of Rowing
2436 minutes of regularly doing Jogging will not only help you burn 28,907 calories but also raise your Metabolic Rate up to 31,873 kcal if you are a man and 31,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28907 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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