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How many calories do yo burn while 16 hours and 36 minutes of Rowing?
Calories burned: | 30,713 |
Total duration: | 2436 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2436 minutes of Rowing machine training
- 2436 minutes of Jogging
- 2436 minutes of Running 10 km/h
- 2436 minutes of Swimming
2436 minutes of regularly doing Rowing will not only help you burn 30,713 calories but also raise your Metabolic Rate up to 33,679 kcal if you are a man and 33,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30713 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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