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How many calories do yo burn while 5 hours and 21 minutes of Jogging?
Calories burned: | 249,184 |
Total duration: | 23361 min |
Your weight: | 80 kg |
23361 minutes of regularly doing Jogging will not only help you burn 249,184 calories but also raise your Metabolic Rate up to 252,150 kcal if you are a man and 251,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 249184 calories during your workout which is an equal amount of calories that are in:
- 2934 apples
- 9963 Carrot
- 1157 Doughnut
- 679 Hamburger
- 978 Candy bar (chocolate)
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