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How many calories do yo burn while 5 hours and 18 minutes of Jogging?
Calories burned: | 308,325 |
Total duration: | 23358 min |
Your weight: | 99 kg |
23358 minutes of regularly doing Jogging will not only help you burn 308,325 calories but also raise your Metabolic Rate up to 311,291 kcal if you are a man and 310,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 308325 calories during your workout which is an equal amount of calories that are in:
- 3630 apples
- 12328 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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