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How many calories do yo burn while 2 hours and 31 minutes of Jogging?
Calories burned: | 123,685 |
Total duration: | 23191 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23191 minutes of Mountain Biking
- 23191 minutes of Rollerblading
- 23191 minutes of Rowing machine training
- 23191 minutes of Swimming
23191 minutes of regularly doing Jogging will not only help you burn 123,685 calories but also raise your Metabolic Rate up to 126,651 kcal if you are a man and 126,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 123685 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4945 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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