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How many calories do yo burn while 1 hour and 45 minutes of Jogging?
Calories burned: | 246,880 |
Total duration: | 23145 min |
Your weight: | 80 kg |
23145 minutes of regularly doing Jogging will not only help you burn 246,880 calories but also raise your Metabolic Rate up to 249,846 kcal if you are a man and 249,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 246880 calories during your workout which is an equal amount of calories that are in:
- 2907 apples
- 9871 Carrot
- 1146 Doughnut
- 672 Hamburger
- 969 Candy bar (chocolate)
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