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How many calories do yo burn while 1 hour and 44 minutes of Jogging?
Calories burned: | 251,806 |
Total duration: | 23144 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23144 minutes of Canoeing
- 23144 minutes of Hiking
- 23144 minutes of Rollerblading
- 23144 minutes of Rowing
23144 minutes of regularly doing Jogging will not only help you burn 251,806 calories but also raise your Metabolic Rate up to 254,772 kcal if you are a man and 254,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 251806 calories during your workout which is an equal amount of calories that are in:
- 2965 apples
- 10068 Carrot
- 1169 Doughnut
- 686 Hamburger
- 988 Candy bar (chocolate)
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