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How many calories do yo burn while 1 hour and 33 minutes of Jogging?
Calories burned: | 305,355 |
Total duration: | 23133 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23133 minutes of Rock Climbing
- 23133 minutes of Rowing
- 23133 minutes of Rowing machine training
- 23133 minutes of Running 10 km/h
23133 minutes of regularly doing Jogging will not only help you burn 305,355 calories but also raise your Metabolic Rate up to 308,321 kcal if you are a man and 307,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 305355 calories during your workout which is an equal amount of calories that are in:
- 3595 apples
- 12209 Carrot
- 1417 Doughnut
- 832 Hamburger
- 1198 Candy bar (chocolate)
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