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How many calories do yo burn while 1 hour and 15 minutes of Jogging?
Calories burned: | 258,888 |
Total duration: | 23115 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23115 minutes of Mountain Biking
- 23115 minutes of Rock Climbing
- 23115 minutes of Rollerblading
- 23115 minutes of Running
23115 minutes of regularly doing Jogging will not only help you burn 258,888 calories but also raise your Metabolic Rate up to 261,854 kcal if you are a man and 261,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 258888 calories during your workout which is an equal amount of calories that are in:
- 3048 apples
- 10351 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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