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How many calories do yo burn while 13 hours and 44 minutes of Jogging?
Calories burned: | 21,130 |
Total duration: | 2264 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2264 minutes of Canoeing
- 2264 minutes of Rock Climbing
- 2264 minutes of Rollerblading
- 2264 minutes of Rowing machine training
2264 minutes of regularly doing Jogging will not only help you burn 21,130 calories but also raise your Metabolic Rate up to 24,096 kcal if you are a man and 23,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21130 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 845 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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